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#Sounds like a plan stan alternatives full

Old Fashioned ( Whiskey/bourbon, Angosturan bitters, orange slice).

Negroni ( Gin, vermouth, Campari, slice of orange).

Martini ( vodka/gin, vermouth, lemon peel).

Other classics of the low-fat genre include: Get to know the ones which are either short and strong so have a high percentage of alcohol with few sugary additions or those which you can substitute the sugar added for lower calorie options.Ī mojito without sugar or sugar syrup - just soda, lime, mint and rum - is better for you. Many of the concoctions you get served up in bars are basically desserts, packed with sugars and calories. Here are 14 easy ways to enjoy yourself.įeel like treating yourself but don't want to blow the six-pack plan? Not all cocktails are created equal. Life is hard.īut fret not! You can still enjoy a drink (or six) without consuming the equivalent of 14 Krispy Kreme doughnuts. And this is on top of the calories you consume for the same reason whilst hungover. Don't forget also that when we drink our blood sugar levels struggle to stay balanced so in addition to the booze you'll probably want to devour something nasty on the way home. Your favourite beer isn't far behind either, with an average of 149 calories per pint.

Cocktails often have the highest level of calories because of the sugary goodness that make them taste so delicious – a Manhattan has around 160 calories per drink and a Cosmopolitan around 200 calories per drink. The key is to be careful about what you're drinking.

#Sounds like a plan stan alternatives full

If you want to move forward in a health-conscious way, then you need a plan an approach that gives you full control over what you’re drinking, without robbing you of any of the fun or spontaneity which makes popping out for a quick one so joyous. Now it's autumn, the absolute prime time for bouncing into a pub for an impromptu bev as the nights draw in. Over the summer the sun was shining and the ‘fancy a pint?’ texts flowed in with alarming regularity. Since the pubs have finally reopened things have got harder, sure. You just need to learn the difference between low-calorie alcohols and the stuff that goes straight to your beer belly. But that doesn't mean you have to quit booze completely if you want to lose weight.

According to Alcohol Aware the humble pint contains as many of them as a large slice of pepperoni pizza. We hate to break it to you, but the calories in booze count.